Student Services and Special Education » Covid-19 Mental Health Tip Sheet

Covid-19 Mental Health Tip Sheet

During this COVID-19 emergency, you and/or your children may be anxious and distressed.  For Gananda residents who have been sheltering in place now for more than two weeks, who have pre-existing conditions or have family and friends away or in virus hotbeds (New York City), this time may be more stressful now than in the beginning. Here are some thoughtful tips from our district mental health staff for dealing with the current emergency, maintaining emotional preparedness, and feeling more in control.